VIDEO BLOG 12:

 

INFORMATION VS KNOWLEDGE IN OUR HEALING PROCESS:  

When we continue our learning process, we will come to a point where we will need more than information. We will need real knowledge. In this talk we are going to analyse how to achieve this. 

December 18, 2024

 

VIDEO BLOG 11:

 

DARK MATTER AND THE HIGHER REALMS: 

As we continue our quest for the truth, we’ll now explore how scientists appear to understand only 5% of our universe and what the vast realm of dark matter and dark energy could potentially be.

November 30, 2024

 

VIDEO BLOG 10:

 

SEARCHING FOR THE TRUTH: AN EXAMPLE: 

We are going to analyse here how we can start searching for answers about who we are, beyond our physical body. We will review the string theory from quantum physics and how it fits the notion of heaven and hell from Christianity and other realms from different religions.

October 30, 2024

 

VIDEO BLOG 9:

 

THE NEED TO MOVE BEYOND IGNORANCE: 

When death is around us, we will surely realise how completely ignorant we are on these matters. We need far more to keep ourselves going when we are faced with a terminal illness or the death of a loved one. 

September 30, 2024

 

VIDEO BLOG 8:

 

HOW TO DEAL WITH ANGER IN A PASSIVE WAY: 

Dealing with negative emotions while going through a serious illness is a real challenge. Here I will give you a practical tool for this.

September 13, 2024

 

VIDEO BLOG 7:

 

HOW TO BALANCE OURSELVES DURING A TRAUMATIC PROCESS: 

It is very important to centre ourselves when we go through a traumatic process like grieving or when we go through a serious illness.

September 1, 2024

 

VIDEO BLOG 6:

 

THE IMPORTANCE OF THE “CHILD WITHIN” IN THE GRIEVING PROCESS: 

It is very important to take a closer look to our inner child when we go through a process of grieving. Here I explain why. 

August 21, 2024

 

VIDEO BLOG 5:

 

A DEEPER LOOK INTO THE PROCESS OF GRIEVING:  

We know how important the 5 stages of grief are and the whole aftermath of the grieving process. But what I propose to you here is to take a deeper look into this process. Why exactly are you grieving? 

August 12, 2024

 

VIDEO BLOG 4:

 

DEALING WITH AN EXISTENTIAL CRISIS: 

A brief message for people dealing with an existential crisis and how to find the answers you might be looking for. Shall we turn to science or religion? Here is my advice.

July 09, 2024

 

VIDEO BLOG 3:

 

DEALING WITH A TERMINAL DIAGNOSIS:

Here is a brief advice for people that they have been diagnosed with a terminal illness.

June 07, 2024

 

VIDEO BLOG 2:

 

HOW TO MOVE ON AFTER CARING FOR SOMEONE:

Here is a brief advice for people finding it hard to move on after caring for someone for a long time.

May 03, 2024

 

VIDEO BLOG 1:

 

DEALING WITH GUILT AFTER BEREAVEMENT:

A brief advice for people dealing with feelings of guilt after the loss of a loved one.

April 07, 2024

 

Grief counseling vs grief coaching

Although “grief counseling” and “grief coaching” sound interchangeable, they have different focuses and practices. Grief counselors concentrate on the past. They’re likely to ask clients “How did you feel during loss?” However, grief coaches concentrate on the future. They’re more likely to ask clients “How do you want to feel after loss?”
Grief counselors shift clients’ feelings to help them cope with loss. That approach benefits clients with unresolved emotions. Grief coaches, on the other hand, shift clients’ actions to help them grow through loss. That approach benefits clients that get by, but want to thrive. For idealists who experienced loss, but still want to transform their aspirations into reality, grief coaching is the preferred option.

SOURCE: Madison Kemp

January 07, 2021

https://guide.peacefully.com/resources

 

WHY YOU NEED A GRIEF COACH

Losing someone you love can leave you with an unfathomable feeling of deep sadness, guilt, disappointment, and helplessness. It’s like being a once awesome runner but suddenly getting crippled after encountering a huge boulder.

You lose your focus. You lose your strength. Then eventually lose your will to move forward.

What’s making it more difficult is that you find it hard to open up about the emotions that are building up inside. You feel sharing these thoughts and feelings will only make your family feel worse. Or at least you must show how strong you are. This way, they’ll get that strength to move on as well.

These moments, though they are hurtful, are best shared with someone. I remember the saying from a Swedish proverb, “Shared joy is a double joy; shared sorrow is half sorrow”.

Whether it’s sharing happiness or misery, at some point in our lives, we need someone who’ll be there for us. That person who can basically just listen, particularly when we are at our lowest.

The great thing is that now, grief coaching is becoming more popular, and grief coaches can be easily accessed. A grief coach can help you get your life back on track as you cope with the loss of a parent, child, pet, or anyone close to you.

SOURCE: KAREN CAMERATO

February 08, 2023

https://www.lifecoachhub.com/coaching-articles/

 

 

 

How the universe could possibly have more dimensions

String theory is a purported theory of everything that physicists hope will one day explain… everything.
All the forces, all the particles, all the constants, all the things under a single theoretical roof, where everything that we see is the result of tiny, vibrating strings. Theorists have been working on the idea since the 1960s, and one of the first things they realized is that for the theory to work, there have to be more dimensions than the four we’re used to.
But that idea isn’t as crazy as it sounds.
Dimensional disaster:
In string theory, little loops of vibrating stringiness (in the theory, they are the fundamental object of reality) manifest as the different particles (electrons, quarks, neutrinos, etc.) and as the force-carriers of nature (photons, gluons, gravitons, etc.). The way they do this is through their vibrations. Each string is so tiny that it appears to us as nothing more than a point-like particle, but each string can vibrate with different modes, the same way you can get different notes out of a guitar string.
Each vibration mode is thought to relate to a different kind of particle. So all the strings vibrating one way look like electrons, all the strings vibrating another way look like photons, and so on. What we see as particle collisions are, in the string theory view, a bunch of strings merging together and splitting apart.
But for the math to work, there have to be more than four dimensions in our universe. This is because our usual space-time doesn’t give the strings enough “room” to vibrate in all the ways they need to in order to fully express themselves as all the varieties of particles in the world. They’re just too constrained.
In other words, the strings don’t just wiggle, they wiggle hyperdimensionally.
Current versions of string theory require 10 dimensions total, while an even more hypothetical über-string theory known as M-theory requires 11. But when we look around the universe, we only ever see the usual three spatial dimensions plus the dimension of time. We’re pretty sure that if the universe had more than four dimensions, we would’ve noticed by now.
How can the string theory’s requirement for extra dimensions possibly be reconciled with our everyday experiences in the universe?
Curled up and compact
Thankfully, string theorists were able to point to a historical antecedent for this seemingly radical notion.
Back in 1919, shortly after Albert Einstein published his theory of general relativity, the mathematician and physicist Theodor Kaluza was playing around with the equations, just for fun. And he found something especially interesting when he added a fifth dimension to the equations — nothing happened. The equations of relativity don’t really care about the number of dimensions; it’s something you have to add in to make the theory applicable to our universe.
But then Kaluza added a special twist to that fifth dimension, making it wrap around itself in what he called the “cylinder condition.” This requirement made something new pop out: Kaluza recovered the usual equations of general relativity in the usual four dimensions, plus a new equation that replicated the expressions of electromagnetism.
It looked like adding dimensions could potentially unify physics.
In retrospect, this was a bit of a red herring.
Still, a couple of decades later another physicist, Oskar Klein, tried to give Kaluza’s idea an interpretation in terms of quantum mechanics. He found that if this fifth dimension existed and was responsible in some way for electromagnetism, that dimension had to be scrunched down, wrapping back around itself (just like in Kaluza’s original idea), but way smaller, down to a bare 10^-35 meters.
The many manifolds of string theory
If an extra dimension (or dimensions) is really that small, we wouldn’t have noticed by now. It’s so small that we couldn’t possibly hope to directly probe it with our high-energy experiments. And if those dimensions are wrapped up on themselves, then every time you move around in four-dimensional space, you’re really circumnavigating those extra dimensions billions upon billions of times.
And those are the dimensions where the strings of string theory live.
With further mathematical insight, it was found that the extra six spatial dimensions needed in string theory have to be wrapped up in a particular set of configurations, known as Calabi-Yao manifolds after two prominent physicists. But there isn’t one unique manifold that’s allowed by sting theory.
There’s around 10^200,000.
It turns out that when you need six dimensions to curl up on themselves, and give them almost any possible way to do it, it … adds up.
That’s a lot of different ways to wrap those extra dimensions in on themselves. And each possible configuration will affect the ways the strings inside them vibrate. Since the ways that strings vibrate determine how they behave up here in the macroscopic world, each choice of manifold leads to a distinct universe with its own set of physics.
So only one manifold can give rise to the world as we experience it. But which one?
Unfortunately, string theory can’t give us an answer, at least not yet. The trouble is that string theory isn’t done — we only have various approximation methods that we hope get close to the real thing, but right now we have no idea how right we are. So we have no mathematical technology for following the chain, from specific manifold to specific string vibration to the physics of the universe.
The response from string theorists is something called the Landscape, a multiverse of all possible universes predicted by the various manifolds, with our universe as just one point among many.
And that’s where string theory sits today, somewhere on the Landscape.
Paul M. Sutter is an astrophysicist at SUNY Stony Brook and the Flatiron Institute, host of Ask a Spaceman and Space Radio, and author of Your Place in the Universe.

SOURCE:

Paul Sutter published February 21, 2020

https://www.space.com/more-universe-dimensions-for-string-theory.html